What is Energy Psychology?

The field of Energy Psychology (EP) has been referred to as “a major breakthrough” and “the medicine of the future.” and is quickly becoming recognized as one of the most effective therapeutic treatments available today.

Although Energy Psychology may be new to many people several forms of it have been around since the mid 1980's. EP is based on firm groundwork of Eastern medicine and the subtle energy fields that stretches back at least 5000 years; which focus on the electrical activity of the nervous system, acupuncture meridians, chakras and biofields.

Energy Psychology (EP) is the name given to a variety of therapies that work with the body’s energy system to produce a psychological change by balancing, restoring and improving human functioning both mentally and physically. EP embraces the Mind-Body connection using non-invasive techniques that rapidly release emotional blocks, foster healing and change emotional patterns at a deep core level.

Energy disturbances can arise when we are experience limiting beliefs about ourselves or what we can and can’t do, and we can apply these techniques for personal development and for peak performance. For example; building confidence, public speaking, accelerated learning, better concentration, increasing performance in sports or work.

EP works by disrupting and releasing the emotional charge associated with these events, releasing the emotional blocks thus allowing us to heal and change emotional patterns at a deep core level.

Thousands of people worldwide are now using Energy Psychology Techniques to alleviate a whole range of problems including: fear, stress, anxiety, worry, depression, addiction, PTSD, phobias, rejection, anger, guilt, financial stress, relationship stress, weight management as well as many every day physical ailments such as aches and pains, sore throats, muscle tension, headaches, and allergies.

Thousands of nurses, therapist, doctors, psychiatrist, coaches and social workers as well as lay people use Energy Psychology therapies to achieve rapid, dramatic and often permanent therapeutic shifts in feelings, thoughts, beliefs, and behavioral patterns in record time. Long standing traumas that used to take 10 years in therapy can often be resolved in a few sessions.

EP has been proven to be so powerful that it is being employed by several organizations worldwide to provide relief to first responders arriving at disasters and other traumatic situations. The simplicity of these techniques allows anyone regardless of age, including children, to use them independently with ease.